In 100 g (Grams) of Rice, white, long-grain, precooked or instant, enriched, dry there is 0 g of 22:0 saturated fatty acid.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Rice, white, long-grain, precooked or instant, enriched, dry

Rice, white, long-grain, precooked or instant, enriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, precooked or instant, enriched, dry are listed below.

Water	8.38 g	8.38	g
Energy (calorie)	380 kcal	380	kcal
Energy (joule)	1591 kJ	1591	kJ
Protein	7.82 g	7.82	g
Total lipid (fat)	0.94 g	0.94	g
Ash	0.53 g	0.53	g
Carbohydrate, by difference	82.32 g	82.32	g
Fiber, total dietary	1.9 g	1.9	g
Sugars, total	0.05 g	0.05	g
Sucrose	0.02 g	0.02	g
Glucose (dextrose)	0.02 g	0.02	g
Fructose	0.02 g	0.02	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	73.77 g	73.77	g
Calcium, Ca	22 mg	22	mg
Iron, Fe	6.3 mg	6.3	mg
Magnesium, Mg	14 mg	14	mg
Phosphorus, P	118 mg	118	mg
Potassium, K	27 mg	27	mg
Sodium, Na	10 mg	10	mg
Zinc, Zn	1.43 mg	1.43	mg
Copper, Cu	0.177 mg	0.177	mg
Manganese, Mn	0.985 mg	0.985	mg
Selenium, Se	37.2 µg	37.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.926 mg	0.926	mg
Riboflavin	0.028 mg	0.028	mg
Niacin	7.005 mg	7.005	mg
Pantothenic acid	0.432 mg	0.432	mg
Vitamin B-6	0.122 mg	0.122	mg
Folate, total	275 µg	275	µg
Folic acid	273 µg	273	µg
Folate, food	2 µg	2	µg
Folate, DFE	466 µg	466	µg
Choline, total	6.1 mg	6.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.04 mg	0.04	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.19 mg	0.19	mg
Tocopherol, delta	0.04 mg	0.04	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.152 g	0.152	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.152 g	0.152	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.144 g	0.144	g
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.144 g	0.144	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.219 g	0.219	g
18:2 undifferentiated	0.202 g	0.202	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.017	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.106 g	0.106	g
Threonine	0.289 g	0.289	g
Isoleucine	0.359 g	0.359	g
Leucine	0.691 g	0.691	g
Lysine	0.221 g	0.221	g
Methionine	0.188 g	0.188	g
Cystine	0.162 g	0.162	g
Phenylalanine	0.413 g	0.413	g
Tyrosine	0.232 g	0.232	g
Valine	0.497 g	0.497	g
Arginine	0.688 g	0.688	g
Histidine	0.189 g	0.189	g

Nutrients in Rice, white, long-grain, precooked or instant, enriched, dry